Chef tony Parmesan popcorn

Chef tony Parmesan popcorn - Popcorn

Serving Size :
100 grams

98

Cal

69%

17g

Carbs

18%

2g

Fat

12%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,902 cal

98 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,920g

380 / 2,300gleft

Cholesterol298g

2 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber4 g
Sugar13 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium380 mg
Potassium0 mg
Cholesterol2 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

98 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
Recipes & Inspiration

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