Popcorn -orville Reddenbacher's Natural Simply Salted

Popcorn -orville Reddenbacher's Natural Simply Salted - Popcorn

Serving Size :
4 cups popped

170

Cal

39%

17g

Carbs

57%

11g

Fat

5%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber3 g
Sugar0 g
Fat11 g
Saturated5 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein2 g
Sodium400 mg
Potassium65 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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