sweet and savory

sweet and savory - popcorn

Serving Size :
50 gram
532Cal
41%52gCarbs
53%30gFat
6%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,468 cal
532 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber-- g
Sugar-- g
Fat30 g
Saturated2 g
Polyunsaturated10 g
Monounsaturated17 g
Trans-- g
Protein7 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

532 calories

1.3Hours of Cycling
54Minutes of Running
3.2Hours of Cleaning

Recipes & Inspiration

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