Fresh to You

Fresh to You - Poorboy Hoagie

Serving Size :
5 oz
370Cal
36%33gCarbs
44%18gFat
21%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal
370 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,060g
1,240 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber1 g
Sugar4 g
Fat18 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium1240 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A0 %
Vitamin C0 %
Calcium20 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

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