Pride

Pride - Poor Man's Lobster Roll

Serving Size :
2 rolls

200

Cal

31%

16g

Carbs

53%

12g

Fat

16%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,320g

980 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber2 g
Sugar4 g
Fat12 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium980 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A8 %
Vitamin C40 %
Calcium8 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.