Fork - Pollo tikka masala

Serving Size :

240Cal

56%33gCarbs

27%7gFat

17%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,019g

281 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs33 g

Dietary Fiber-- g

Sugar4 g

Fat7 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated2 g

Trans0 g

Protein10 g

Sodium281 mg

Potassium-- mg

Cholesterol20 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling

24Minutes of Running

1.4Hours of Cleaning

Recipes & Inspiration

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