Jason's Deil

Jason's Deil - Pollo Mexicano

Serving Size :
1 Potato
1,520Cal
51%196gCarbs
34%58gFat
15%59gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal480 cal
1,520 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat9g
58 / 67gleft
Sodium650g
1,650 / 2,300gleft
Cholesterol150g
150 / 300gleft

Nutritional Info

Carbs196 g
Dietary Fiber16 g
Sugar18 g
Fat58 g
Saturated25 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein59 g
Sodium1650 mg
Potassium-- mg
Cholesterol150 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1520 calories

3.8Hours of Cycling
2.5Hours of Running
9.3Hours of Cleaning

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