Polish Sausage Costco

Polish Sausage Costco - Polish Sausage (Food Court)

Serving Size :
1 including bun
540Cal
32%45gCarbs
52%33gFat
16%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal
540 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat34g
33 / 67gleft
Sodium540g
1,760 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber2 g
Sugar9 g
Fat33 g
Saturated12 g
Polyunsaturated2 g
Monounsaturated17 g
Trans2 g
Protein23 g
Sodium1760 mg
Potassium600 mg
Cholesterol80 mg
Vitamin A8 %
Vitamin C4 %
Calcium8 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

Recipes & Inspiration

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