Islands Restaurant

Islands Restaurant - Point Break Burger

Serving Size :
1 Burger
1,420Cal
21%73gCarbs
64%101gFat
15%53gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal580 cal
1,420 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-34g
101 / 67gleft
Sodium810g
1,490 / 2,300gleft
Cholesterol115g
185 / 300gleft

Nutritional Info

Carbs73 g
Dietary Fiber4 g
Sugar13 g
Fat101 g
Saturated37 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein53 g
Sodium1490 mg
Potassium-- mg
Cholesterol185 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1420 calories

3.6Hours of Cycling
2.4Hours of Running
8.7Hours of Cleaning

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