Morrisons

Morrisons - Plums

Serving Size :
1 fruit

30

Cal

100%

7g

Carbs

0%

--

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,970 cal

30 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber0 g
Sugar7 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated0 g
Trans-- g
Protein0 g
Sodium-- mg
Potassium103 mg
Cholesterol-- mg
Vitamin A4 %
Vitamin C10 %
Calcium-- %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

30 calories

4

Minutes of Cycling

3

Minutes of Running

11

Minutes of Cleaning
Recipes & Inspiration

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