New Covent Garden Food Co.

New Covent Garden Food Co. - Plum Tomato and Mascarpone Soup

Serving Size :
300 g
123Cal
38%10gCarbs
51%6gFat
11%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,877 cal
123 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,790g
510 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber1 g
Sugar9 g
Fat6 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium510 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

123 calories

18Minutes of Cycling
12Minutes of Running
45Minutes of Cleaning

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