Dannon Activia Low Fat Yogurt

Dannon Activia Low Fat Yogurt - Plain Yogurt

Serving Size :
8 oz
170Cal
50%21gCarbs
21%4gFat
29%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,140g
160 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber-- g
Sugar17 g
Fat4 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium160 mg
Potassium550 mg
Cholesterol20 mg
Vitamin A2 %
Vitamin C0 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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