Dannon All Natural

Dannon All Natural - Plain Non-Fat Yogurt

Serving Size :
1 cup (225g)

100

Cal

58%

15g

Carbs

0%

--

Fat

42%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber0 g
Sugar15 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium150 mg
Potassium510 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C4 %
Calcium40 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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