Coffee Time

Coffee Time - Plain Cream Cheese

Serving Size :
1.5 oz

120

Cal

10%

3g

Carbs

80%

11g

Fat

10%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber0 g
Sugar2 g
Fat11 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium180 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A10 %
Vitamin C0 %
Calcium4 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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