Sweet Note Bakery

Sweet Note Bakery - Plain bagel

Serving Size :
1 bagel
300Cal
82%62gCarbs
12%4gFat
7%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal
300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,940g
360 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs62 g
Dietary Fiber0 g
Sugar7 g
Fat4 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium360 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A0 %
Vitamin C0 %
Calcium8 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

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