Homemade

Homemade - Pizza With Pepperoni/jalepeno Peppers

Serving Size :
3 slices

519

Cal

25%

33g

Carbs

46%

27g

Fat

28%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,481 cal

519 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium845g

1,455 / 2,300gleft

Cholesterol213g

87 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber3 g
Sugar6 g
Fat27 g
Saturated15 g
Polyunsaturated0 g
Monounsaturated6 g
Trans-- g
Protein37 g
Sodium1455 mg
Potassium123 mg
Cholesterol87 mg
Vitamin A15 %
Vitamin C21 %
Calcium75 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

519 calories

1.3

Hours of Cycling

53

Minutes of Running

3.1

Hours of Cleaning
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