M♥h

M♥h - Pizza Tono

Serving Size :
1 Pizza

1,313

Cal

46%

146g

Carbs

28%

39g

Fat

26%

83g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal687 cal

1,313 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat28g

39 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs146 g
Dietary Fiber26 g
Sugar-- g
Fat39 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein83 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1313 calories

3.3

Hours of Cycling

2.2

Hours of Running

8

Hours of Cleaning
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