Mr, Sub

Mr, Sub - Pizza Sub

Serving Size :
110 grams

491

Cal

47%

56g

Carbs

25%

13g

Fat

29%

34g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,509 cal

491 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,570g

730 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs56 g
Dietary Fiber3 g
Sugar17 g
Fat13 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein34 g
Sodium730 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A0 %
Vitamin C10 %
Calcium2 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

491 calories

1.2

Hours of Cycling

50

Minutes of Running

3

Hours of Cleaning
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