Rissul

Rissul - Pizza Salamito

Serving Size :

147Cal

24%9gCarbs

53%9gFat

24%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,853 cal

147 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,818g

482 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs9 g

Dietary Fiber0 g

Sugar-- g

Fat9 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein9 g

Sodium482 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

147 calories

22Minutes of Cycling

15Minutes of Running

54Minutes of Cleaning

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