Seara - Pizza Quatro Queijos

Serving Size :

174Cal

47%20gCarbs

32%6gFat

21%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,826 cal

174 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium1,776g

524 / 2,300gleft

Cholesterol286g

14 / 300gleft

Nutritional Info

Carbs20 g

Dietary Fiber1 g

Sugar0 g

Fat6 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein9 g

Sodium524 mg

Potassium0 mg

Cholesterol14 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

174 calories

26Minutes of Cycling

17Minutes of Running

1Hour of Cleaning

Recipes & Inspiration

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