Taher Inc

Taher Inc - Pizza Eggplant

Serving Size :
1 Slice
410Cal
43%45gCarbs
35%16gFat
22%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,400g
900 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber3 g
Sugar4 g
Fat16 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium900 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A0 %
Vitamin C25 %
Calcium4 %
Iron111 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

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