Homemade

Homemade - Pizza Dough

Serving Size :
2 crusts
1,772Cal
70%308gCarbs
18%36gFat
12%52gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal228 cal
1,772 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat31g
36 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs308 g
Dietary Fiber0 g
Sugar0 g
Fat36 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein52 g
Sodium-- mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1772 calories

4.5Hours of Cycling
3Hours of Running
10.8Hours of Cleaning

Recipes & Inspiration

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