Cobs Bread

Cobs Bread - Pizza Bun

Serving Size :
1 roll
300Cal
51%37gCarbs
28%9gFat
21%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal
300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,480g
820 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber1 g
Sugar2 g
Fat9 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium820 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A6 %
Vitamin C15 %
Calcium15 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

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