Akl

Akl - Pizza 9-27-2010

Serving Size :
1 slice

202

Cal

42%

21g

Carbs

36%

8g

Fat

22%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,798 cal

202 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,976g

324 / 2,300gleft

Cholesterol278g

22 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber2 g
Sugar2 g
Fat8 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein11 g
Sodium324 mg
Potassium104 mg
Cholesterol22 mg
Vitamin A5 %
Vitamin C4 %
Calcium8 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

202 calories

31

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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