Bj's Restaurant & Brewhouse

Bj's Restaurant & Brewhouse - Pizookie - Peanut Butter

Serving Size :
1 pizookie
1,220Cal
45%136gCarbs
49%66gFat
7%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal780 cal
1,220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat1g
66 / 67gleft
Sodium1,470g
830 / 2,300gleft
Cholesterol189g
111 / 300gleft

Nutritional Info

Carbs136 g
Dietary Fiber5 g
Sugar97 g
Fat66 g
Saturated30 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium830 mg
Potassium-- mg
Cholesterol111 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1220 calories

3.1Hours of Cycling
2Hours of Running
7.4Hours of Cleaning

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