Bj's Resturant & Brewhouse

Bj's Resturant & Brewhouse - Pizookie

Serving Size :
1 Serving

1,088

Cal

47%

104g

Carbs

48%

47g

Fat

5%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal912 cal

1,088 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat20g

47 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol147g

153 / 300gleft

Nutritional Info
Carbs104 g
Dietary Fiber3 g
Sugar64 g
Fat47 g
Saturated23 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium600 mg
Potassium-- mg
Cholesterol153 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1088 calories

2.7

Hours of Cycling

1.8

Hours of Running

6.6

Hours of Cleaning
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