Bj's Resturant & Brewhouse

Bj's Resturant & Brewhouse - Pizookie

Serving Size :
1 Serving
1,088Cal
47%104gCarbs
48%47gFat
5%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal912 cal
1,088 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat20g
47 / 67gleft
Sodium1,700g
600 / 2,300gleft
Cholesterol147g
153 / 300gleft

Nutritional Info

Carbs104 g
Dietary Fiber3 g
Sugar64 g
Fat47 g
Saturated23 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium600 mg
Potassium-- mg
Cholesterol153 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1088 calories

2.7Hours of Cycling
1.8Hours of Running
6.6Hours of Cleaning

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