Pisto

Pisto - Pisto

Serving Size :
1200 gram
452Cal
68%71gCarbs
13%6gFat
19%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,548 cal
452 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium-3,016g
5,316 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs71 g
Dietary Fiber19 g
Sugar47 g
Fat6 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium5316 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A14 %
Vitamin C106 %
Calcium3 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

452 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

Recipes & Inspiration

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