Pistachio Nuts

Pistachio Nuts - Pistachio Nuts 100gm

Serving Size :
100 gms
557Cal
18%27gCarbs
68%44gFat
14%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,443 cal
557 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat23g
44 / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber10 g
Sugar7 g
Fat44 g
Saturated5 g
Polyunsaturated13 g
Monounsaturated23 g
Trans-- g
Protein20 g
Sodium1 mg
Potassium1025 mg
Cholesterol-- mg
Vitamin A11 %
Vitamin C8 %
Calcium11 %
Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

557 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.