Morrisons

Morrisons - Pistachio Kernels

Serving Size :
100 g
534Cal
15%19gCarbs
69%40gFat
17%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,466 cal
534 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat27g
40 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber8 g
Sugar3 g
Fat40 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium0 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

534 calories

1.3Hours of Cycling
54Minutes of Running
3.2Hours of Cleaning

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