Pistaches - Pistaches ecales

Serving Size :

230Cal

21%12gCarbs

66%17gFat

14%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :

Fat50g

17 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs12 g

Dietary Fiber4 g

Sugar3 g

Fat17 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein8 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A4 %

Vitamin C2 %

Calcium6 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling

23Minutes of Running

1.4Hours of Cleaning

Recipes & Inspiration

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