Alnatura

Alnatura - Pir

Serving Size :
100 g
339Cal
78%62gCarbs
6%2gFat
16%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,661 cal
339 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,220g
80 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs62 g
Dietary Fiber7 g
Sugar2 g
Fat2 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium80 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

339 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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