Generic

Generic - Pink Salmon Fillets

Serving Size :
4 oz

185

Cal

0%

--

Carbs

27%

5g

Fat

73%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,815 cal

185 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,193g

107 / 2,300gleft

Cholesterol217g

83 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat5 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein31 g
Sodium107 mg
Potassium513 mg
Cholesterol83 mg
Vitamin A3 %
Vitamin C0 %
Calcium2 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

185 calories

28

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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