Fresh Fruit - Pineapple

Serving Size :

83Cal

95%21gCarbs

0%--Fat

5%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,917 cal

83 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,298g

2 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs21 g

Dietary Fiber2 g

Sugar16 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein1 g

Sodium2 mg

Potassium179 mg

Cholesterol0 mg

Vitamin A2 %

Vitamin C131 %

Calcium2 %

Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

83 calories

12Minutes of Cycling

8Minutes of Running

30Minutes of Cleaning

Recipes & Inspiration

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