Hanos

Hanos - Pindanoten

Serving Size :
1 kg

6,110

Cal

8%

118g

Carbs

75%

493g

Fat

17%

258g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-4,110 cal

6,110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-426g

493 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs118 g
Dietary Fiber0 g
Sugar0 g
Fat493 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein258 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

6110 calories

15.6

Hours of Cycling

10.4

Hours of Running

37.5

Hours of Cleaning
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