Duke Pimento Cheese

Duke Pimento Cheese - Pimento Cheese Spread

Serving Size :
2 Tbsp.
110Cal
3%1gCarbs
86%11gFat
10%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,040g
260 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat11 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium260 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A10 %
Vitamin C4 %
Calcium8 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

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