Newk's

Newk's - Pimento Cheese

Serving Size :
5 oz
608Cal
3%4gCarbs
83%57gFat
15%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,392 cal
608 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat10g
57 / 67gleft
Sodium1,312g
988 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar1 g
Fat57 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium988 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

608 calories

1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning

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