Pilgrims Choice

Pilgrims Choice - Pilgrims Choice July 18

Serving Size :
100 g

416

Cal

0%

--

Carbs

75%

34g

Fat

25%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,584 cal

416 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat33g

34 / 67gleft

Sodium1,580g

720 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat34 g
Saturated21 g
Polyunsaturated0 g
Monounsaturated9 g
Trans0 g
Protein25 g
Sodium720 mg
Potassium98 mg
Cholesterol105 mg
Vitamin A20 %
Vitamin C0 %
Calcium92 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

416 calories

1

Hour of Cycling

42

Minutes of Running

2.5

Hours of Cleaning
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