Lucky Star

Lucky Star - Pilchards In Hot Chilli Sauce

Serving Size :
100 g

120

Cal

3%

1g

Carbs

38%

5g

Fat

58%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,072g

228 / 2,300gleft

Cholesterol232g

68 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber1 g
Sugar0 g
Fat5 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein17 g
Sodium228 mg
Potassium-- mg
Cholesterol68 mg
Vitamin A-- %
Vitamin C-- %
Calcium21 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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