Mrs Ts

Mrs Ts - Pierogies

Serving Size :
3 pierogies
170Cal
77%31gCarbs
11%2gFat
12%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,790g
510 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber1 g
Sugar1 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium510 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C10 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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