alfa sp. z o. o.

alfa sp. z o. o. - pierogi z kapustą

Serving Size :

180Cal

77%32gCarbs

11%2gFat

12%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs32 g

Dietary Fiber-- g

Sugar-- g

Fat2 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein5 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling

18Minutes of Running

1.1Hours of Cleaning

Recipes & Inspiration

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