Miri

Miri - Pieboden

Serving Size :
410 g
1,989Cal
35%167gCarbs
58%122gFat
7%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal11 cal
1,989 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-55g
122 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs167 g
Dietary Fiber0 g
Sugar0 g
Fat122 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein31 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1989 calories

5Hours of Cycling
3.3Hours of Running
12.2Hours of Cleaning

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