Arbys

Arbys - Philly Steak Toasted Sub

Serving Size :
1 sanwich
610Cal
31%49gCarbs
43%30gFat
26%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,390 cal
610 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium630g
1,670 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs49 g
Dietary Fiber3 g
Sugar4 g
Fat30 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein40 g
Sodium1670 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A10 %
Vitamin C35 %
Calcium30 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning

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