Phillips Seafood Restaurants

Phillips Seafood Restaurants - Phillips Maryland Style Crab Cakes, Frozen -- Corrected

Serving Size :
1 cake

170

Cal

17%

7g

Carbs

59%

11g

Fat

24%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,830g

470 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber0 g
Sugar0 g
Fat11 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein10 g
Sodium470 mg
Potassium0 mg
Cholesterol80 mg
Vitamin A2 %
Vitamin C4 %
Calcium6 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
Recipes & Inspiration

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