Wildflower Bread Co

Petite Wildflower Salad

Serving Size:
185

Cal

25%

11.9g

Carbs
71%

15g

Fat
4%

1.8g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1815 Cal

185/2000Calleft
Fitness Goals:
Fat52 g
15/67gleft
Sodium1945 mg
355/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
11.9 g
Dietary Fiber
2 g
Sugars
4.6 g
Fat
15 g
Saturated
2 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
1.8 g
Sodium
355 mg
Potassium
--
Cholesterol
0 mg
Vitamin A
102 %
Vitamin C
70 %
Calcium
0 %
Iron
3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

185 calories

cycling image28Minutes of Cycling
running image18Minutes of Running
cleaning image1.1Hours of Cleaning

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