Thoughtfully Handmade - Pesto Chicken Wrap

Serving Size :

490Cal

34%43gCarbs

33%19gFat

33%42gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal

490 / 2,000 calleft

Fitness Goals :

Fat48g

19 / 67gleft

Sodium1,400g

900 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs43 g

Dietary Fiber8 g

Sugar3 g

Fat19 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein42 g

Sodium900 mg

Potassium-- mg

Cholesterol20 mg

Vitamin A80 %

Vitamin C4 %

Calcium40 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2Hours of Cycling

50Minutes of Running

3Hours of Cleaning

Recipes & Inspiration

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