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All Recipes - Pesto Chicken and Pasta

Serving Size :
0.125 of recipes
328Cal
52%43gCarbs
27%10gFat
21%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,672 cal
328 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,147g
153 / 2,300gleft
Cholesterol278g
22 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber2 g
Sugar1 g
Fat10 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium153 mg
Potassium308 mg
Cholesterol22 mg
Vitamin A7 %
Vitamin C11 %
Calcium16 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

328 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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