Mama Cozzis

Mama Cozzis - Personal pepperoni pizza

Serving Size :
1 pizza

440

Cal

42%

46g

Carbs

37%

18g

Fat

20%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal

440 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,280g

1,020 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber3 g
Sugar4 g
Fat18 g
Saturated7 g
Polyunsaturated2 g
Monounsaturated6 g
Trans0 g
Protein22 g
Sodium1020 mg
Potassium300 mg
Cholesterol40 mg
Vitamin A8 %
Vitamin C15 %
Calcium30 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
Recipes & Inspiration

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