Pioneer Woman

Pioneer Woman - Perfect Potato Soup

Serving Size :
2 Cup

406

Cal

48%

51g

Carbs

36%

17g

Fat

15%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,594 cal

406 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium2,167g

133 / 2,300gleft

Cholesterol248g

52 / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber5 g
Sugar6 g
Fat17 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium133 mg
Potassium450 mg
Cholesterol52 mg
Vitamin A61 %
Vitamin C46 %
Calcium12 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

406 calories

1

Hour of Cycling

41

Minutes of Running

2.4

Hours of Cleaning
Recipes & Inspiration

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