Perdue - Gladys

Perdue - Gladys - Perdue Ground Chicken - Cooked

Serving Size :
3 oz cooked

130

Cal

2%

1g

Carbs

47%

9g

Fat

51%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,205g

95 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat9 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium95 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A2 %
Vitamin C-- %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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