Sparkle

Sparkle - Pepperoni roll

Serving Size :
1 Roll
247Cal
52%32gCarbs
37%10gFat
11%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,753 cal
247 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,841g
459 / 2,300gleft
Cholesterol257g
43 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber0 g
Sugar0 g
Fat10 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium459 mg
Potassium0 mg
Cholesterol43 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

247 calories

37Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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